I am doing pretty good, I need to focus a little better. But I feel good. I want this to work, the hardest part is realizing this is a journey, not a race. I know its going to take some time, but I will get there. But with the time it takes, sometimes its hard stay focused. Good thing I am already my ideal 185!
I need to start writing down my activity and food intake daily, again. It will help me to be accountable to something, even if it is the Internet.
Drinking tons of water has been great. I also have been adding fish, albeit fish tacos. YUM! I prefer grilled fish to fried any day. There is the is place called Wahoo's here and they have about 170 calories per taco and they are yummy. Nothin finer than a chunk of white grilled fish, wrapped in a corn (its all about the corn) tortilla with some shredded cabbage, fresh lime juice and some lite spicy sauce...
A new challenge is coming my way I will be in Atlanta next week. Travel will be interesting. But I will be great.
I still appreciate all the support and thoughts. Thank you all.
2 comments:
Way to stay positive Josh. I have heard of the book you read but don't know much about it except that it deals with the concept of positive thinking. I will have to check it out. I am trying real hard to do better. It is a daily struggle but I know how much better I felt when I was eating good and was off sugar almost completely. That ol' sugar is definately my downfall. Keep up the good work and know you inspire me. Your a stud!!
oooooow! I just can't wrap my mind around fish in a tortilla.
Of course, you know my theory about seafood.
"Anything that smells that bad, just couldn't tast that good."
I do good to take fish oil capsules. If you know what I mean.
Love Mom
Post a Comment